Solely Naturalz Green Cardamom | Choti Elaichi | Premium Quality

Solely Naturalz Green Cardamom | Premium Quality Choti Elaichi

Solely Naturalz Green Cardamom is one of the essential spices that can be used in your meals. It has a strong sweet flavor of mint and lemon which can be consumed as a mouth freshener. People also call this green cardamom as Choti Elaichi. Cardamom does not only provide good taste to Indian food but also gives so many health benefits. Solely Naturalz Green Cardamom is packed in a vacuum container, keeping the pods fresh and aromatic. Buy Solely Naturalz Green Cardamom online in India at a reasonable price and eat daily to get the health benefits.

Culinary Uses of Solely Naturalz Green Cardamom:

You can use Solely Naturalz Green Cardamom in many items and many ways.

• In Indian Cooking: add Solely Naturalz Green Cardamom in curry powder (Garam Masala) to make your Indian food delicious.
• Coffee and Tea: using Solely Naturalz Green Cardamom in your tea or coffee gives you an outstanding level of freshness and aromatic smell.
• Mix with Betel Leaf: you can add Solely Naturalz Green Cardamom in your Indian Pan, making it more delightful and tasty.
• In Dishes: you can add Solely Naturalz Green Cardamom in your favorite dishes like polao, biryani, and curries.
• In Desserts: adding Solely Naturalz Green Cardamom in your desserts like Gulab Jamun, Kheer, and others give a distinctive flavor, making your dessert more enjoyable.

Benefits of Solely Naturalz Green Cardamom:

There are lots of health benefits in using green cardamom.

• It helps to maintain your digestion.
• It helps to surge blood circulation in the lungs
• It helps in controlling BP and lowering cholesterol
• Can cure bad breath and stimulate appetite
• Gives you freshness and can neutralize the dental bacteria
• It helps to minimize the gas problem

Nutritional Value of Green Cardamom:

Serving size: 100grams

Basic Components:

• Proteins: 11 g
• Ash: 5.8 g
• Water: 8.3 g
• Phytosterols: 46 mg

Calories:

Total Calories: 311

• Calories from Fat: 56
• Calories from Carbohydrate: 219
• Calories from Protein: 36

Fatty Acids & Fat:

• Omega-3 Fatty Acids: 120 mg
• Omega-6 Fatty Acids: 310 mg
• Total Fat: 6.7 g
• Saturated Fat: 680 mg
• Monounsaturated Fat: 870 mg
• Polyunsaturated Fat: 430 mg

Carbohydrates:

• Total Carbohydrates: 68 g
• Dietary Fiber: 28 g

Minerals:

• Sodium: 18 mg
• Potassium: 1.1 g
• Phosphorous: 178 mg
• Magnesium: 229 mg
• Iron: 14 mg
• Calcium: 383 mg
• Manganese: 28 mg
• Copper: 383 mcg
• Zinc: 7.5 mg

Vitamins:

• Vitamin C: 21 mg
• Vitamin B6: 230 mcg
• Thiamin: 198 mcg
• Riboflavin: 182 mcg
• Niacin: 1.1 mg

Solely Naturalz Green Cardamom price depends on the size of the packets. Solely Naturalz Green Cardamom comes in a pack of 50gm, 100gm, 250gm, and 500gm. So, don’t waste your time and grab this product at a reasonable rate. Solely Naturalz Green Cardamom cost is pocket-friendly. You may also get a discount on ordering more packets.